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    • Dezireh Jamshidarsani, LCSW
    • Daniel Pereira, MSW
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    • Phoebe DeVito MSW
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    • Sharing Our Space
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      • Dialectical Behavior Therapy (DBT)
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HARPER THERAPY GROUP | FAIRFAX VIRGINIA THERAPY AND COUNSELING
  • Home
  • What's New?
  • About
    • Heather Harper, LCSW
    • Dezireh Jamshidarsani, LCSW
    • Daniel Pereira, MSW
    • Irene Han, MSW
    • Phoebe DeVito MSW
    • MSW Interns
    • Sharing Our Space
  • Services & Fees
    • Individual Therapy
    • EMDR
    • Sand Tray
    • Couples Therapy
    • Group Therapy >
      • Dialectical Behavior Therapy (DBT)
      • Navigating Change
    • Fees & Insurance >
      • Get started
      • Fees & Insurance
  • For professionals
    • Internships/Field Practicum
    • LCSW Supervision
    • Work with us
    • Rent a space
  • Resources
  • Patient portal
  • PRIDE MONTH!
    • Mindful Musings
    • LGBTQIA+ Blog
    • Resources

Navigating Change

Navigating Change is a six-week group series designed to support clients through important life transitions and developmental growth. Different stages of life bring different challenges, and having a space to reflect on those changes can help clients feel more grounded, connected, and prepared. This group is meant to offer support that is practical, encouraging, and relevant to the specific season of life each participant is in.

This group begins with middle school students, high school students, college students, and recent graduates, and the target audience shifts every six weeks. Participants will have the opportunity to focus on the experiences, stressors, and transitions that are most relevant to their current stage of life. The group is intended to help clients build insight, confidence, coping skills, and support as they navigate change.

Navigating Change is open to participants who are experiencing the unique challenges of growing up, becoming more independent, and adjusting to new expectations and responsibilities. Whether someone is navigating school pressure, identity development, relationships, leaving home, or the transition into adulthood, this group offers a space to learn and grow with others in a similar stage of life.

Navigating Change Group Schedule: October 2026 – May 2027
Wednesday Evenings: 6:30pm - 8:00pm
​
  • October 2026: Welcome, introductions, group norms, and life-stage overview.
  • November 2026: Middle School Topics.
  • December 2026: High School Topics.
  • January 2027: College Topics.
  • February 2027: Recent Graduate Topics.
  • March 2027: Mixed transitions.
  • April 2027: Mixed transitions.
  • May 2027: Review, integration, and application; final group, celebration, and closure.
​
​Questions about this group or ready to sign up? Email [email protected].
3545 Chain Bridge Road
Suite 201
​Fairfax, VA 22030

​[email protected]
Main Office: (703) 865-5450
​
About
Services
Team
For professionals
About us
Fees & Insurance
Contact
Services
Group Therapy
Resources
​Heather Harper, LCSW
Dezireh Jamshidarsani, LCSW
Daniel Pereira, MSW
Sarah Alonso, MSW
Irene Han, MSW
Internships/Field Practicum
LCSW Supervision
​Work with us
Rent a space

If you are in a life threatening situation or in need of immediate assistance, these emergency resources can help.
  • Home
  • What's New?
  • About
    • Heather Harper, LCSW
    • Dezireh Jamshidarsani, LCSW
    • Daniel Pereira, MSW
    • Irene Han, MSW
    • Phoebe DeVito MSW
    • MSW Interns
    • Sharing Our Space
  • Services & Fees
    • Individual Therapy
    • EMDR
    • Sand Tray
    • Couples Therapy
    • Group Therapy >
      • Dialectical Behavior Therapy (DBT)
      • Navigating Change
    • Fees & Insurance >
      • Get started
      • Fees & Insurance
  • For professionals
    • Internships/Field Practicum
    • LCSW Supervision
    • Work with us
    • Rent a space
  • Resources
  • Patient portal
  • PRIDE MONTH!
    • Mindful Musings
    • LGBTQIA+ Blog
    • Resources