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Daniel Pereira, MSW Supervisee in Social Work
Hi, I'm Daniel!
Each of us has unique strengths that can help overcome the challenges we face in our everyday lives. Through therapy, you can identify and build on these strengths, using them to navigate life’s difficulties. Together, we will work on developing coping skills, improving executive functioning and interpersonal skills, and finding new ways to process challenging life events, anxiety, or depression. Lasting change happens when you tap into your passions, insights, and life experiences. As a former English teacher for seventeen years, I’ve been shaped by the power of communication, connection, and the empowerment of curiosity and creativity. I aim to bring these same qualities into the therapy room, fostering a space for growth and exploration.
In our work together, you can expect to engage with insight-oriented approaches, mindfulness techniques, cognitive-behavioral strategies, and Emotionally Focused Therapy (EFT) for couples. EFT helps couples strengthen emotional connections and improve communication, creating a deeper sense of security and trust in their relationships. I also offer a variety of other experiences and modalities tailored to your needs, helping you understand how your mind works, how your body responds, and how to center yourself for clearer decision-making and new perspectives on the challenges you face. I have a passion for working with adolescents, young adults, college-bound individuals, and couples. I support those navigating relationship challenges, executive functioning, conflict management, life transitions, autism spectrum disorder, depression, and anxiety. If you’re ready to start this journey, please reach out for a consultation by phone—I look forward to connecting with you I am currently offering both in person and telehealth options.
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